Brazilian Jiu-Jitsu in Heidelberg

Beginners course

8 sessions, starting 22 October 2026

Every Thursday at 18:00. No experience needed, your first session is free.

View the course

What is Brazilian Jiu-Jitsu?

Brazilian Jiu-Jitsu (BJJ) is a martial art focused on ground fighting, joint locks and chokes. Using technique, timing and leverage instead of raw strength, you can control bigger and stronger partners. BJJ is for everyone – whether you want to get fit, learn to defend yourself, or simply be part of a community. No prior experience needed.

Read the beginner’s guide →

Training

We train Brazilian Jiu-Jitsu in the Gi. Beginners are welcome any time, minimum age 16. For your trial session you can come in regular sportswear – if you message us beforehand, we can probably lend you a Gi. Please also read our rules.

Weekly training times
Day Time Class Room
Thursday 18:00 – 19:30 BJJ Training Athleticon
Friday 18:30 – 20:00 BJJ Training Gymnastikraum
Saturday 11:00 – 12:30 Open Mat Athleticon

Where we train

We train in the facilities of TSG 78 Heidelberg.

TSG 78 Heidelberg
Tiergartenstraße 9–11
69120 Heidelberg

Open route on Google Maps ↗

Aerial photo of the TSG grounds on Tiergartenstraße with the training buildings Athleticon and Gymnastikraum, the changing rooms and the main and Athleticon entrances marked
Athleticon
Gymnastikraum
Changing rooms
Athleticon entrance
Main entrance
Aerial image: LGL-BW (2026) Datenlizenz Deutschland - Namensnennung - Version 2.0, www.lgl-bw.de (dl-de/by-2-0)

Book a free trial class

Visitors and people wanting a trial session are very welcome – your first class is free. Register below and we’ll get back to you.

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Prices

Adults

€35 / month

Youth

€25 / month

Under 18 years

Students

€25 / month

With valid proof

Ready to join?

Loved your trial and want to train with us regularly? Become a member and join the club.

Become a member